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	<title>Comments on: Ed Levine&#8217;s New Year&#8217;s Dieting Rules</title>
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	<link>http://dethroner.com/2008/01/02/ed-levines-new-years-dieting-rules/</link>
	<description>Where every man is king.</description>
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		<title>By: Sally Anne</title>
		<link>http://dethroner.com/2008/01/02/ed-levines-new-years-dieting-rules/comment-page-1/#comment-90126</link>
		<dc:creator>Sally Anne</dc:creator>
		<pubDate>Fri, 04 Jan 2008 17:14:51 +0000</pubDate>
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		<description>Well done for your efforts and the rules you&#039;ve set to lose weight.  Remember to have some fun, healthy eating is a life style change, just remember to take in less than you expend. Dieting means denial and that will ultimately mean failure.  Make the head switch to healthy eating.

If all else fails what about a colon cleanse? i&#039;ve heard all sorts about those?
Good luck.</description>
		<content:encoded><![CDATA[<p>Well done for your efforts and the rules you&#8217;ve set to lose weight.  Remember to have some fun, healthy eating is a life style change, just remember to take in less than you expend. Dieting means denial and that will ultimately mean failure.  Make the head switch to healthy eating.</p>
<p>If all else fails what about a colon cleanse? i&#8217;ve heard all sorts about those?<br />
Good luck.</p>
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		<title>By: Jay Wilson</title>
		<link>http://dethroner.com/2008/01/02/ed-levines-new-years-dieting-rules/comment-page-1/#comment-90099</link>
		<dc:creator>Jay Wilson</dc:creator>
		<pubDate>Thu, 03 Jan 2008 04:34:46 +0000</pubDate>
		<guid isPermaLink="false">http://dethroner.com/2008/01/02/ed-levines-new-years-dieting-rules/#comment-90099</guid>
		<description>Very nice tips. As someone that&#039;s in the process of losing that last 15 that&#039;s preventing me from entering the realm of unbridled sexiness, I agree whole-heartedly with the fruit and veggies angle - they become staples of my new lifestyle. I&#039;m a bit bummed though as this time of year you cant find a damn peach anywhere, which just happens to be my favorite fruit.  And that canned shit is, well, shit.</description>
		<content:encoded><![CDATA[<p>Very nice tips. As someone that&#8217;s in the process of losing that last 15 that&#8217;s preventing me from entering the realm of unbridled sexiness, I agree whole-heartedly with the fruit and veggies angle &#8211; they become staples of my new lifestyle. I&#8217;m a bit bummed though as this time of year you cant find a damn peach anywhere, which just happens to be my favorite fruit.  And that canned shit is, well, shit.</p>
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		<title>By: Joel</title>
		<link>http://dethroner.com/2008/01/02/ed-levines-new-years-dieting-rules/comment-page-1/#comment-90078</link>
		<dc:creator>Joel</dc:creator>
		<pubDate>Wed, 02 Jan 2008 14:57:33 +0000</pubDate>
		<guid isPermaLink="false">http://dethroner.com/2008/01/02/ed-levines-new-years-dieting-rules/#comment-90078</guid>
		<description>Actually, yeah, I&#039;ve seen similar stuff. And plus it just seems logical that calories are calories no matter when they get used. I don&#039;t tend to eat after 9pm just because it seems to make sleep less restful, although not markedly so.</description>
		<content:encoded><![CDATA[<p>Actually, yeah, I&#8217;ve seen similar stuff. And plus it just seems logical that calories are calories no matter when they get used. I don&#8217;t tend to eat after 9pm just because it seems to make sleep less restful, although not markedly so.</p>
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		<title>By: Jim</title>
		<link>http://dethroner.com/2008/01/02/ed-levines-new-years-dieting-rules/comment-page-1/#comment-90076</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Wed, 02 Jan 2008 14:21:58 +0000</pubDate>
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		<description>The not eat after 9 is a myth. While eating high carb content foods is bad after 9, (or rather before bed, since everyone has a different idea of a bedtime) fat and protein laden foods are actually something you SHOULD eat before bed, as they slow nighttime cravings and keep your  metabolism going right to morning.</description>
		<content:encoded><![CDATA[<p>The not eat after 9 is a myth. While eating high carb content foods is bad after 9, (or rather before bed, since everyone has a different idea of a bedtime) fat and protein laden foods are actually something you SHOULD eat before bed, as they slow nighttime cravings and keep your  metabolism going right to morning.</p>
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