All times Eastern.

• 6PM, Military Channel - Real Life Commandos: Royal Marine commandos undertake a grueling 30-week training course in Devon, England. (60 min)
• 6PM, National Geographic - Taboo: Nudity: Shedding clothes as an act of expression or liberation, and even as a means of worship. (60 min)
• 6PM, G4 - Ninja Warrior: Sasuke 13: Part 2 (30 min)
• 7PM, Showtime - Bad News Bears (movie): A single mother recruits a former baseball player to coach a ragtag team of misfit Little Leaguers. (120 min)
• 7PM, ESPN - MLB Baseball (sports): Atlanta Braves at New York Mets (180 min)
• 7PM, FX - The Punisher (movie): An FBI agent becomes a gun-toting vigilante after a crooked businessman orders hit men to murder his family. Based on the comic book. (150 min)
• 7PM, Science Channel - Survivorman: Artic. Les endures a chilly week on the northern reaches of Baffin Island. (60 min)
• 8PM, Discovery HD - Build It Bigger: Coaster. Working with construction teams to build scary yet safe roller coasters. (60 min)
• 8PM, Food Network - Feasting on Asphalt: Lutefisk Express. The ride comes to an end but not before the crew experiences a humiliating fishing venture, a royal smorgasbord, a tattoo and some stinky fish. (60 min)
• 8PM, Discovery Channel - MythBusters: Earthquake Machine. Scientific genius Nikola Tesla’s earthquake machine; lava lamps. (60 min)
• 8PM, TBS - Family Guy: Road to Rupert. Brian accidentally sells Stewie’s beloved teddy bear, Rupert; Meg must drive Peter around after he loses his license. (30 min)

9PM and on after the jump!

• 9PM, History Channel - Lost Worlds: Building the Titanic. The construction of the “unsinkable” Titanic requires an army of workers and a purpose-built complex with special facilities in Belfast. (60 min)
• 9PM, G4 - Code Monkeys: Third Reich’s the Charm. Dave pitches a game and gets GameAVision mixed up with the Hitler family. (30 min)
• 9PM, National Geographic - Locked Up Abroad: Nepal. Four friends are sentenced to four years in jail in Nepal for smuggling gold from Hong Kong. (60 min)
• 10PM, FX - Rescue Me: Yaz. The spotting of Jimmy’s “ghost” is the talk of the firehouse; Colleen blames Tommy for her failed relationship; Franco and Natalie come to an understanding, while Lou, Mike and Latrina come to an understanding of their own. (64 min)
• 10PM, Bravo - Top Chef: Snacks on a Plane. The chefs join the mile-high meal club; guest judge Jimmy Canora. (60 min)
• 10PM, PBS (NY 21) - Wild Chronicles: Arctic National Wildlife Refuge; brown bears in Alaska; protecting elephants in Myanmar; bees; Egyptian museum; Ethiopian volcano. (30 min)
• 10PM, ESpn - Baseball Tonight (sports): Nightly baseball news and highlights. (60 min)
• 11PM, Comedy Central - Daily Show: Robert Draper, author of Dead Certain: The Presidency of George W. Bush.
• 11PM, Cartoon Network - Futurama: Route of All Evil. Prodigal sons return to start a competing delivery service that threatens the existence of Planet Express. (30 min)
• 11PM, Food Network - Good Eats: Curious Yet Tasty Avocado Experiment. Avocados. (30 min)
• 11:30PM, Comedy Central - Colbert Report: Joel Klein - Head of NYC Public Schools