Comments on: Eating for Performance http://dethroner.com/2006/10/05/eating-for-performance/ Where every man is king. Fri, 26 Feb 2010 03:08:30 -0600 http://wordpress.org/?v=2.8.4 hourly 1 By: Lantern_2814 http://dethroner.com/2006/10/05/eating-for-performance/comment-page-1/#comment-754 Lantern_2814 Thu, 05 Oct 2006 23:51:47 +0000 http://dethroner.com/index.php/2006/10/05/eating-for-performance/#comment-754 You should also drink a liter of oil. Maybe eat a Powerbar too. You should also drink a liter of oil. Maybe eat a Powerbar too.

]]> By: Wade http://dethroner.com/2006/10/05/eating-for-performance/comment-page-1/#comment-742 Wade Thu, 05 Oct 2006 18:40:16 +0000 http://dethroner.com/index.php/2006/10/05/eating-for-performance/#comment-742 Spiney, the article contains a breakdown of what that meal contains, specifically so you can make you're own substitutions. And as far as spinach being e-coli fodder (3 people total died in the scare.) you've got a better chance of getting killed by a terrorist or winning the lottery than getting e-coli from spinach. "civilized" substitutions: Throw out the spinach and just have the romaine. (sissy) Any sort of berries will do, but you'll have to eat more of them to get the same amount of flavanoids and anti-oxidents in a handful of blueberries. They're the most potent of all the berries in this regard. If you don't want salmon, again, any fish will do provided it was not farm-raised. (tuna, mahi mahi, swordfish) Spiney, the article contains a breakdown of what that meal contains, specifically so you can make you’re own substitutions. And as far as spinach being e-coli fodder (3 people total died in the scare.) you’ve got a better chance of getting killed by a terrorist or winning the lottery than getting e-coli from spinach.

“civilized” substitutions:
Throw out the spinach and just have the romaine. (sissy)
Any sort of berries will do, but you’ll have to eat more of them to get the same amount of flavanoids and anti-oxidents in a handful of blueberries. They’re the most potent of all the berries in this regard.
If you don’t want salmon, again, any fish will do provided it was not farm-raised. (tuna, mahi mahi, swordfish)

]]> By: Spiney Norman http://dethroner.com/2006/10/05/eating-for-performance/comment-page-1/#comment-732 Spiney Norman Thu, 05 Oct 2006 15:39:34 +0000 http://dethroner.com/index.php/2006/10/05/eating-for-performance/#comment-732 Spinach is E. Coli fodder, salmon is expensive, and I don't enjoy blueberries at any time. We need a breakdown on the components and some civilized substitutions to make this work. Spinach is E. Coli fodder, salmon is expensive, and I don’t enjoy blueberries at any time. We need a breakdown on the components and some civilized substitutions to make this work.

]]> By: _Jon http://dethroner.com/2006/10/05/eating-for-performance/comment-page-1/#comment-725 _Jon Thu, 05 Oct 2006 14:41:39 +0000 http://dethroner.com/index.php/2006/10/05/eating-for-performance/#comment-725 Yech. I'll stick with my Mountain Dew... Yech.

I’ll stick with my Mountain Dew…

]]> By: dabombdgd http://dethroner.com/2006/10/05/eating-for-performance/comment-page-1/#comment-724 dabombdgd Thu, 05 Oct 2006 14:13:09 +0000 http://dethroner.com/index.php/2006/10/05/eating-for-performance/#comment-724 My "Eating for Performance" meal is... * 1/4 lb. brisket * 1/4 turkey * half a link of jalapeno sausage * cream of corn or potato salad * serving of nana-puddin * 32 oz. of Dr. Pepper If that meal don't get you stoked to conquer the world, then nothing will. My “Eating for Performance” meal is…

* 1/4 lb. brisket
* 1/4 turkey
* half a link of jalapeno sausage
* cream of corn or potato salad
* serving of nana-puddin
* 32 oz. of Dr. Pepper

If that meal don’t get you stoked to conquer the world, then nothing will.

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